puff 574 Friday 26th

This is a daily spin on what is already going on. For example the Hotaka says what is happening today on the radio.
puff is sponsored by Campus Press and the Campus Press Update follows the Hotaka.
What else is happening? Get back to us via the Comments section of this Blog!

Health/ Aotearoa Waka question of the day
Did you know that eating fast food just twice a week DOUBLES your risk of developing insulin resistance, compared to eating it just once a week, for example. Insulin resistance, as I've discussed on many occasions, is one of THE primary driving factors behind most of the diseases we currently struggle with, from diabetes to cancer and heart disease..
Source Dr Mercola.

Maori Unpacked continued
35

Just now, just then, then, and then

Kaatahi
Kaatahi ka haere ia.
Then he/she left.

Put Kaatahi in a Just Now Box

Ka haere ia ki Manurewa.
He went to Manurewa.

Kaatahi ka haere ia ki Papakura.
Then he went to Papakura.

Ka maatakitaki ia i te Pou Whakaata Maori.
He watched Maori Televison.

Kaatahi ka hoki ia ki Manurewa.
Then he went back to Manurewa.


Tell yourself a story with lots of 'Just nows' in it.

Make a Mobile entitled Kaatahi and every time you pass underneath it imagine a sentence beginning Kaatahi ka...

Kaatahi ka kite au te kuaha.
And then I see the door.

Kaatahi ka kite au i te matapihi
And then I see the window.

Kaatahi ka kite au i te teepu
And then I see the table.